February 4, 2024
When we look back to New Year's and keeping our resolutions, we can use the commitment devices that come in handy at all times.
January 2, 2023
Having made this year's New Year's resolutions, next, we can ask a behavioral economist about the best ways to stick to them.
March 28, 2022
Through a mega study involving more than 60,000 participants, behavioral economists identified the most effective exercise nudges.
January 2, 2020
To keep our New Year's resolutions, behavioral economics has several simple suggestions that painlessly preserve our discipline.
January 2, 2019
Called temptation bundling and piggybacking, ideas from behavioral economics provide some easy to follow methods for keeping our New Year's resolutions.